Browsing: health

Introduction Cortisol, often dubbed the “master stress hormone,” plays a pivotal role in how our bodies respond to stress, regulate…

Introduction to Methylphenidate Methylphenidate, commonly known by brand names like Ritalin, Concerta, and Daytrana, is a central nervous system (CNS)…

Imposter syndrome, a pervasive yet often unspoken psychological phenomenon, casts a shadow over the lives of countless high achievers, undermining…

Forearm workouts are often overlooked in fitness routines, yet they are essential for building a balanced, functional, and aesthetically pleasing…

Influenza B is a strain of the influenza virus that significantly contributes to seasonal flu outbreaks, affecting millions worldwide. Unlike…

Guava is one of the most nutrient-rich fruits found in tropical and subtropical regions around the world. Known for its…

Anhedonia is a profound and often debilitating symptom associated with various mental health conditions, most notably major depressive disorder, schizophrenia,…

Coitus, commonly known as sexual intercourse, is a natural and fundamental aspect of human relationships. Despite its biological and emotional…

Colostrum, often referred to as “liquid gold,” is the first form of milk produced by mammals, including humans and cows,…

The internet is rife with health-related myths, and one of the most infamous among them is the so-called “blue waffles…